People who have a strong passion for music typically play a musical instrument. Aside from the musical joy that playing a musical instrument can bring to you, it has many mental and physical benefits. So, here are ten benefits of playing a musical instrument.
1.) Memory capacity increases
One of the largest mental benefits of playing a musical instrument is that it helps to increase your memory capacity. Numerous research studies have shown that playing a musical instrument, and even listening to music, helps to increase how much audio information your brain can store, as well as your overall memory.
2.) Teaches perseverance
It’s important to realize that mastering how to play a musical instrument doesn’t happen overnight. It takes a lot of time and effort until you will be able to successfully play a musical instrument. The overall process of learning how to play an instruments teaches you how to find perseverance, even when you feel unmotivated.
3.) Coordination enhancement
Playing a musical instrument means you need to be able to play the instrument while simultaneously reading sheet music. When you read sheet music and play your instrument you brain converts the sheet music into learned motor patterns and even helps you regulate your breathing and rhythm. This whole process requires coordination, and when you master it, your overall coordination will enhance.
4.) Increases mathematical ability
When you play a musical instrument, you have to learn how to read sheet music. Sheet music includes various notes and rhythms that take time to learn and understand. Most people don’t know but music and math are connected in a few ways. There are even studies that show musicians are often better at mathematics, and other related subjects.
5.) Responsibility increases
If you play a musical instrument, it’s important that you regularly clean it and keep it up to date. Musical instruments often need oil or some form of greasing, as well as a general cleaning. Making sure that you keep your musical instrument in good condition will teach you responsibility.
6.) Sharpens concentration
Whether you play a musical instrument by yourself or in a group, it requires a ton of concentration. It’s important that you focus and become an expert on things like pitch, note duration, and the overall quality of the music that you’re playing.
7.) Relieves stress through self-expression
Many musicians use music as a way to relieve stress and express their deepest emotions. Expressing their stress and feelings through music is a healthy way to cope with life. Music has been proven to be so beneficial that psychologists have even started to use music therapy.
8.) Promotes social skills
Many people who have a strong passion for music and can play an instrument typically end up joining a club, band, or orchestra to share their passion for music with others. Interacting and communicating with other musicians will help you expand your social skills.
9.) Teaches discipline
Learning how to play a musical instrument takes a lot of time and practice. If you want to excel at playing a musical instrument you have to have enough responsibility and maturity to learn new techniques and practice. This type of strict discipline will also help you in other areas of your life, such as work and school.
10.) Enhances respiratory system
Most musical instruments require musicians to use the maximum amount of air to correctly play them. Taking huge breaths periodically helps strengthen your respiratory system. Thus, playing a musical instrument for a long period of time will help you strengthen and expand your respiratory system.